Published in ILLUMINATION·PinnedWhy You Can’t Do What You WantAnd how to do it. — Resistance. It’s the one thing that’s stopping you from doing everything you want to do. It’s something which can’t be seen, touched or heard but it’s there. The definition of resistance in the Cambridge Dictionary is ‘the act of fighting against something that is attacking you, or refusing to accept’…Self Improvement7 min read
Aug 29, 2021Improving Your Focus8 Tips & Tricks to get the work done quicker. — Since I started doing self-development almost 2 years ago, I found it was a struggle to stay focused. I tried many methods that I found online and read about to increase my focus. …Growth8 min read
Published in Ascent Publication·Jun 18, 2021A Year’s Worth of Cold ShowersHere’s what I discovered — results, pros, cons, and tips. — On the 28th of April 2020, I started taking cold showers. It was a challenge I was putting to myself that I was only going to keep up for 30 days but ended up doing for well over a year now ( and still till this day). Due to doing…Self Improvement10 min read
Published in ILLUMINATION·Jun 4, 20216 beneficial habits you should try.Beneficial habits you should try. For over a year, I have been attempting to make improvements to my life using self-development. Along the way, I tried out many habits, a handful with numerous benefits that have improved the quality of my life and will most likely improve yours too. …Life Lessons8 min read
Mar 19, 2021How I started reading daily.How I started and how you can too. Reading is a habit that can take some people weeks, even months to get into. I almost spent an unnecessary amount of time getting into reading, however, there was a way I was able to incorporate reading into my life almost instantly…Reading5 min read
Feb 17, 2021Feeling embarrassed? Don’t.Why you should no longer feel embarrassed. We’ve all had that feeling, when we do something we shouldn’t have or didn’t mean to do, in front of family, friends or strangers or even people we were trying to impress. That horrible feeling of embarrassment. Everybody hates that feeling. It could…Self Improvement6 min read
Feb 9, 2021The 4 simple steps I use to implement any habit in my everyday routine.(The 4 simple steps that you can use to implement any habit into your day to day life) Humans are creatures that are built on habits. Habits are all that we do. From the moment that we wake up to the moment we go to sleep, all we do throughout…Habits6 min read
Feb 6, 2021The UK, The Death Penalty and why it will never return.The death penalty is a form of punishment that is used in over 50 countries in the world today. It is a form of punishment that has been used for centuries to deal with, deter and combat crime. …Crime5 min read
Feb 6, 2021The method I use to make visible progress in my life in 3 easy steps.(A method which can be applied to any area of your life) I started my self-development journey almost a year ago. Ever since I started I’ve come up against resistance, whether this is in the form of mental blocks, not feeling as if I have enough time, some times even…Self Improvement5 min read